Embodying Wisdom

by | Jul 17, 2014 | Peace

You know good advice when you hear it because you already possess the wisdom you seek out there. But how do you make what you already know a bigger part of your everyday life? Practice remembering. Every time you feel discomfort or sadness, remind yourself that life...

Venture into Stillness

by | Feb 4, 2014 | Peace

Calming the incessant chatter of your mind provides you the opportunity to experience the deeper truth of who you are. Distracting yourself with busy-ness, engaging your thoughts by arguing with them or strategizing just increases the noise. There’s no harm...

The Path of Gratitude

by | Nov 28, 2013 | Appreciation, Joy, Peace

A quiet mind focused on this moment with equanimity produces no by-products, no energy-blocking stress and no knots in your stomach. Loving and grateful thoughts put you on the fast track to getting into this state. When you’re grateful, you regularly appreciate...

You’re in Complete Control

by | Sep 26, 2013 | Control, Peace

Some things in life will always be beyond your control. But your experience isn’t about what happens out there. Satisfaction and joy have to do with what happens within. You are the master of your own being. Regardless of events in the big, wide world, you have...

Quiet Beneath the Noise

by | Sep 19, 2013 | Attention, Conscious, Peace

Beyond the continuous onslaught of rambling and repetitious concerns, your mind has a calm plane of being that requires nothing to be satisfied. That ever-present aspect of your consciousness resides just below the persistent chatter in your mind. In this age of...

Clear Above the Clouds

by | Jul 11, 2013 | Conscious, Peace

Beneath the surface level chatter in your mind is an essence of clear, enduring peace. But, when you’re overloaded with vast amounts of sensory information coming to you through your television, radio, telephone and computer, you have little opportunity to...