Adapt With Flexibility
Change is the only constant in the Universe. Resist it and you experience discomfort. Accept it and you align with flow. When you’re in flow, you can help affect the change you want. Better to go with the flow. MerciBreak Time
No matter what your mind is telling you, realize it may or may not be true. If you’re filled with loving thoughts of gratitude, groove on. If you’re spending time worrying about what’s going wrong in the world, give yourself a break, unless you can...Faith or Fear?
Both faith and fear result from beliefs. One from the belief that things will turn out well. The other from the belief that they won’t. As long as you’re engaging in the ‘what if’ game, you might as well make it feel good. Which one serves you?...Internal Consistency
When you behave in alignment with your values, you are in your integrity. When you diverge from what you feel is right, you go out of balance. Be honest about whether or not you live up to your own code and take action to get into alignment if you need to....The Peaceful Present
If you want peace of mind, notice how good things are in this very moment. The present generally contains all that you need. Don’t borrow problems from the future. When the future comes, solutions will come with it. Don’t feed the hypothetical monster....Bite Size Happiness
Your Peaceful Inner Presence
40 Day E-course
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