Peace Hangs in the Balance

As tragic as the news is, when it feels overwhelming, it’s good to remember that it’s only a small slice of reality. The law of polarity states that there is always an equal amount of good and bad. Even though most news sources characterize a desperate...

Peace Requires Acceptance

Good looks, financial success and the right relationship might seem like ingredients to a great life. But none of these bring lasting happiness. In fact, each can actually bring more suffering, if we fear losing them. As long as we look outside ourselves for...

Reality

When life doesn’t go the way we think it should, it doesn’t mean it’s wrong. It just means it didn’t go according to our plan. But the slice of reality that we perceive is so small that we aren’t capable of comprehending why things unfold...

The Truth

Should we choose to accept it, our mission in this lifetime is to discover the truth about who we are. Once we get it, we’re never the same. We understand that we have the power to create our experience of life by how we choose to focus our attention, moment by...

Benefits of a Quiet Mind

Meditation is a technique to enhance relaxation, reduce stress and bring about a peaceful state of mind. Withdrawing the mind from the outside world of stimulation and refocusing it inwardly on just being, has a calming effect, which gives us a chance to see how...

Beauty of a Quiet Mind

Meditation is a technique to enhance relaxation, reduce stress and bring about a peaceful state of mind. Withdrawing the mind from the outside world of stimulation and refocusing it inwardly on just being, has a calming effect, which gives us a chance to see how...