The Real You

by Merci Gracia | Feb 7, 2011 | Acceptance, Appreciation, Authenticity, Grace, Natural

There’s never been another YOU. You are meant to bloom and shine just like each and every flower. Comparing yourself to others is disregarding your unique beauty. You’re one of a kind. Incomparable. Merci

Simple Truth

by Merci Gracia | Jan 18, 2011 | Authenticity, Honesty, Loose, Natural, Relaxed

Life is a whole lot easier when you’re authentic. The simplest way to get there is to be honest. When you are, those who don’t resonate fall away. Those who remain are simpatico with the real you. It’s easier and way more fun....

Like Riding a Bike

by Merci Gracia | Jan 14, 2011 | Ease, Happiness, Loose, Natural, Relaxed

Rolling through life with a healthy, happy mindset is a matter of practice. Scientific studies show that how you feel is not the result of where you are, what you do, or what you have, but rather how you think. It usually takes a little conscious effort to train your...

Daily Practice A Master Makes

by Merci Gracia | Jan 12, 2011 | Appreciation, Change, Gratitude, Natural

Improvement requires practice. Just like learning to play the piano, remembering to mindfully watch your thoughts requires regular effort to become masterful. Your thoughts of gratitude will be like beautiful music to your inner ears. And put a smile on your face and...

Make It Feel Good

by Merci Gracia | Jan 9, 2011 | Attention, Ease, Focus, Loose, Natural, Relaxed

The great news is that you are 100% responsible for how you feel. Before you put your spin on it, nothing means anything. No matter what anyone says to you, it is only your interpretation that creates your feelings. Even when you are positively sure someone intends to...