The Right Spirit
The only reason you ever want anything is because you think it will make you happier. By the time you get it, your mind has already come up with something else to want. This is natural and healthy if done in the right spirit. If not, it will keep you chasing...Break Time
No matter what your mind is telling you, realize it may or may not be true. If you’re filled with loving thoughts of gratitude, groove on. If you’re spending time worrying about what’s going wrong in the world, give yourself a break, unless you can...The Peaceful Present
If you want peace of mind, notice how good things are in this very moment. The present generally contains all that you need. Don’t borrow problems from the future. When the future comes, solutions will come with it. Don’t feed the hypothetical monster....Why Compare
You are totally unique, one of a kind. Comparing yourself to others is like comparing apples to oranges. Listen to your heart, it’s your guidance system. It’s the only way to live an authentic and deeply satisfying life. You’re an instrument. Play...Like Einstein
When you want to accomplish, create or resolve something, visualize, imagine and feel the desired outcome. Try to maintain the feeling of success until it comes to be. Focusing on how you are going to do something when you don’t know the steps, depletes your...Bite Size Happiness
Your Peaceful Inner Presence
40 Day E-course
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