Guilt is Misguided

Guilt and shame seem to serve the practical purpose of helping you learn from your mistakes. However, this idea is based on the faulty thinking that you could have done other than you did. If it were possible for things to have happened differently, they would have....

Love ‘Em and Leave ‘Em

Unpleasant situations or people may simply be there to provide you with the opportunity to establish better boundaries. Be honest with yourself about how you really feel. Take kind and appropriate action in alignment with your truth. And then leave ’em with...