by Merci Gracia | Jun 16, 2012 | Fear, Feelings, Love, Perception
There are moments in your life when you’re in danger and fear helps to keep you safe. But most of the time, the fear you feel represents a threat to your sense of identity. You may worry that others won’t see you as you’d like them to and you might...
by Merci Gracia | Jun 3, 2012 | Acceptance, Compassion, Love, Self-Awareness
No matter what’s going on, your interpretation tells you more about you than it does about the situation. Your view of the world is a reflection of your internal state. When you’re emotionally healthy, you see others through the eyes of compassion. If you...
by Merci Gracia | May 22, 2012 | Fear, Freedom, Love
What you perceive in any moment is an incomplete slice of reality seen through your particular filters. If your interpretation causes you distress, don’t take it too seriously. Remember that you can’t know if your fearful thoughts are even true. If you...
by Merci Gracia | May 16, 2012 | Appreciation, Love
There’s an amazing work of art spontaneously unfolding in every moment. Artists, philosophers, musicians, and thoughtful people have tried to capture it’s beauty since time began. It encompasses every conceivable color and texture, expresses in every...
by Merci Gracia | May 15, 2012 | Abundance, Ease, Flow, Gratitude, Happiness, Love
Think of something you want because you believe it will make you happy. Now think of all the things you’ve wanted in the past and received like the job, house, relationship, child…or even success. Reflecting on this makes it clear that nothing in the...
by Merci Gracia | May 14, 2012 | Abundance, Flow, Giving, Love
When you truly love yourself, you give from the overflow and you don’t feel drained. You never look for others to take care of your needs so you’re rarely disappointed. You understand that everyone is here to enjoy life in their own way. The more you love...