Ego Versus Authenticity
Your authentic self is the joyful observer of your life experience. When you’re identified with this part of yourself, you feel good and life flows. On the other hand, your conditioned self or ego continually makes up stories and narrates everything you witness....The Simple Cure
When you’re caught up in fearful thoughts, worrying that you aren’t good enough, worth enough or doing enough, pause for a moment. Take in a deep breath and look around you. Realize that anything other than this moment is pure fantasy. You can never know...The Simple Truth
Everyone is doing the best they can for their level of consciousness. When someone does or says something that upsets you, remember that they may be coming from a different level of understanding or you may not be interpreting their words or behavior according to...Time Is On Your Side
Next time you’re short on time and fear you’re late to an appointment or obligation, try this: Relax and assure yourself that you’ll arrive at the perfect time. Then, look forward to discovering how this is true once you get there. You may actually have left at just...Get Hip to Your Ego’s Ways
If you’re like most people, your ego runs your show. The way to tell if you’ve been hi-jacked by the rascal is to notice how you feel. In order to stay in charge, it finds ways to keep you dissatisfied, distrusting, and disturbed. It fabricates all kinds...Bite Size Happiness
Your Peaceful Inner Presence
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