What You’re Hating Might Be You?
Things ‘out there’ that elicit strong negative feelings usually indicate parts of ourselves that we don’t accept. Projecting our disdain outward allows us to experience these emotions at a comfortable distance. It’s easier to acknowledge some...The Most Important Love of All
The relationship you have with anyone else can only be as good as the one you have with yourself. While infatuations give glimpses, healthy relationships only happen between people who possess self-love. Disappointment and resentment originate from within....Examine Guilt
When you feel guilty for not doing something you think you should, take another look. You may have a legitimate reason for your reluctance. The feeling of obligation may be coming from the voices of authority figures from your past who were projecting their own values...The Truth About Christmas
Most of what we now call Christmas actually predated Christianity by more than 2,000 years. Midwinter celebrations honoring the sun and other gods around the time of the winter solstice were enjoyed by diverse ancient peoples. Many of the popular Christmas customs...Truth Is Relative
Truth is what happens while you’re making up your own story up about it. Where you see grey, your friend sees light blue. What feels like an overwhelming crowd for one person, is an enjoyable party for someone else. Coming to terms with the inevitability of...Bite Size Happiness
Your Peaceful Inner Presence
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