Let It Go

by Merci Gracia | Feb 11, 2011 | Compassion, Loose, Natural, Relaxed

To be wronged is nothing unless you continue to remember it. ~ Confucius If someone wrongs you once, try not to wrong yourself over and over by focusing on the grievance. Be kind to yourself. Let it go. Merci

Truth Comforts

by Merci Gracia | Feb 8, 2011 | Authenticity, Honesty, Loose, Natural, Relaxed

When you’re authentic and speak your truth gently, you’re a comfort to be around. Everyone knows how you feel, including you. There’s no confusion or guesswork. Loose, natural and relaxed. Merci

Simple Truth

by Merci Gracia | Jan 18, 2011 | Authenticity, Honesty, Loose, Natural, Relaxed

Life is a whole lot easier when you’re authentic. The simplest way to get there is to be honest. When you are, those who don’t resonate fall away. Those who remain are simpatico with the real you. It’s easier and way more fun....

Like Riding a Bike

by Merci Gracia | Jan 14, 2011 | Ease, Happiness, Loose, Natural, Relaxed

Rolling through life with a healthy, happy mindset is a matter of practice. Scientific studies show that how you feel is not the result of where you are, what you do, or what you have, but rather how you think. It usually takes a little conscious effort to train your...

Make It Feel Good

by Merci Gracia | Jan 9, 2011 | Attention, Ease, Focus, Loose, Natural, Relaxed

The great news is that you are 100% responsible for how you feel. Before you put your spin on it, nothing means anything. No matter what anyone says to you, it is only your interpretation that creates your feelings. Even when you are positively sure someone intends to...