Communicate With Kindness
There are many ways to speak your mind, but getting others to listen and actually hear what you have to say requires some finesse. When you speak with care and consideration for others, you’re more likely to encounter an attentive audience. An adversarial or...Real Magic Doesn’t Come in a Pill
New technology seems to hold the alluring promise that your physical, mental and emotional problems can be solved by innovative breakthroughs. While the advancements are marvelous, the only way to substantially improve your experience of life is to change your...Don’t Let Fear Crush Compassion
When you fear other people, it’s difficult to feel empathy. It doesn’t matter which kind of fear moves you, it’s probably misguided. As Mark Twain once said, “I am an old man and have known a great many troubles, but most of them have never...Kindness Makes Life Sweet
Whatever demands you place on yourself in your quest to thrive and be happy, being kind to yourself will make the difference between a life of hardship or one of joy. Your self-talk affects your energy level and way you feel in every moment. Try to imagine that part...Practice Kindness
Only when you’re kind to yourself, can you genuinely be kind to others. Treating yourself gently lightens your load and allows you to take even the most challenging situations in stride. It helps you to dance joyously through life with understanding. You...Bite Size Happiness
Your Peaceful Inner Presence
40 Day E-course
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