Energy Reflects Back

The quality of the energy we put out is what we’ll see reflected back to us by the world. The more judgmental we are of others, the more we fear others will judge us. If we’re unkind, we will naturally expect others to be unkind to us. If we feel unworthy,...

Karma Is Energy

Your experience is created by your dominant thoughts, words and actions. Although much of what shows up is beyond your control, the kind of energy you radiate in response to your life experiences affects you first. That energy then influences the response you get from...

Higher Path

Check in with yourself often and ask if your thoughts, words and deeds enhance or detract from your quality of life. Each of these produce energy that eventually boomerangs back to you. When you understand this, you know how to create… The life you...

Every Move We Make

Our DNA, environment, parental influence, education and even nutrition influence the degree to which we are aware of the agency we have over our own lives. Though our baselines differ, we all have to deal with the consequences of our actions. Everything we think, say...

Context Is King

How we feel about others’ behavior depends on how we view their motivations. If we assume that they’re selfishly acting at our expense or even intentionally trying to do something to us, we’ll feel suspicious, manipulated or victimized. But the truth...

Emotional Karma

Most of us accept that actions have consequences. What’s less understood but equally true is that our thoughts and feelings also generate karma. We construct our emotional environment by the way we perceive, create meaning and weave stories about life. Our...