Everyone Is Doing Their Best
Your consciousness is totally unique. You may be highly evolved in certain aspects of your life and less so in others. Be grateful for your level of understanding and compassionate for those who lack it. It opens your heart to remember that every person you meet is at...Don’t Let Fear Make you Play Small
Fight or flight can be an appropriate response to immediate danger. But the mind can trick you into thinking there’s danger when there isn’t (like when you see a snake–but it’s only a rope.) When that happens, the fear impulse can impede your...Your Judgments Inform You
The degree to which you dislike someone is an indicator of the degree to which you’re withholding love from yourself. The more you love yourself, the more you look with compassion on the shortcomings of others. However, your judgments do provide you with...Easy to Judge
Even though judgments about other people often seem justified and accurate, remember that every opinion is filtered through your conditioning and beliefs. Next time you feel the temptation to criticize others, remember that the more you judge, the more you feel...The Flip Side of Belonging
Identifying with a particular group has some obvious benefits. It can be comforting, enjoyable and supportive to be around people with similar beliefs. But, focusing on the differences between yourself and others, breeds separation and judgement. Could war exist...Bite Size Happiness
Your Peaceful Inner Presence
40 Day E-course
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