Your Friends Are Reflections
When you spend time with friends who love and accept you, do you think you feel good because of them or because their behavior matches the way you feel about yourself? When you’re around someone who criticizes or judges you and it feels bad, do you blame them...The Hubris of Judgment
The idea that you could meaningfully compare the intrinsic worth of one person with that of another simply by considering a few factors, is preposterous. Even though some people may not ever achieve conventionally defined success, you can’t possibly know how...Patience Lightens Your Load
Sometimes working with others is frustrating. But giving into irritation makes you feel bad and slows everyone down even more. In spite of appearances, your team members are doing the best they can under the circumstances. Even if you (think you) know someone is...You Aren’t Your Behavior
You’re an ever-changing, evolving being. Your behavior is the direct result of your level of understanding gained from the sum total of your experiences. Knowing this helps you not confuse your decisions, abilities and actions with who you truly are. When you...The Value of Judgments
If you notice your attention frequently focused outward on the shortcomings of others, it’s a sign that you need to take a look within, at yourself. What you see as others’ faults actually gives you a clue about something way more important than...Bite Size Happiness
Your Peaceful Inner Presence
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