Never-ending Opportunity

by | Sep 20, 2014 | Joy

The more you practice anything, the better you get at it. If you want to become an expert at living joyfully, practice focusing your attention on what you want rather than on what you don’t like. Drop the story about what’s wrong and redirect your focus....

Tap in to Your Wisdom

by | Jun 13, 2014 | Awareness, Joy, Love

When you hear the truth, you know it. That’s because it resonates with your internal wisdom. Some of the details or the method of expression may be new to you, but it appeals to your deeper self who already knows the truth. When you want to access that part of...

The Purpose of Life

by | Apr 17, 2014 | Joy, Love, Vibration

You’re born with a built-in guidance system that, when followed, generates an internal radiance that’s good for you and everyone else. Because the well-being of the entire planet is the cumulative result of everyone’s individual vibration, the most...

There’s No Refuge From Growth

by | Dec 23, 2013 | Challenges, Joy

Life is full of opportunities to grow and expand. Some feel joyful, others don’t. The ones in which you’re challenged and tested may not feel so good, but they usually end up adding the most value and depth to your life. Though it often seems like the goal...

The Path of Gratitude

by | Nov 28, 2013 | Appreciation, Joy, Peace

A quiet mind focused on this moment with equanimity produces no by-products, no energy-blocking stress and no knots in your stomach. Loving and grateful thoughts put you on the fast track to getting into this state. When you’re grateful, you regularly appreciate...

You Can Be Joyful Now

by | Nov 4, 2013 | Feelings, Joy

Life presents you with all kinds of trials and tribulations, but fortunately you’re not living life in monochrome. You’re capable of experincing the sorrow of an ending while simultaneously appreciating new beginnings. You only lose balance when you insist...