Simple Pleasures

Fabulous entertainment is free and easy to find: waves crashing on the beach, a bird’s reflection in the water, a walk in the woods, an invigorating hike, pushing the edge of your ability, a great conversation, the sound of a baby laughing, listening to the...

Like Attracts Like

Your life reflects your habitual thought patterns. When things aren’t going the way you’d like, check to see if you’re thinking has gone out of balance. You can always find things to complain about; the trick to feeling better is to look for the...

You’re The Gardener

Are you planting peace and joy? Every thought you cultivate is a seed sown in the garden of your life. Plant the seeds you want to see bloom. Just like the 5 second rule for food dropped on the floor, if you pluck the weeds quickly enough, they won’t have time...

The Mirror Effect

On a beautiful day, your spirit lightens and there’s a bounce in your step. You may be surprised when people nod and smile with positive energy. Until you remember that they’re just mirrors. Nice reflection. Merci

Make Yourself Happy

Worrying about the happiness of someone else can deplete your own. There’s only one person you have control over. Making yourself happy is the best thing you can do to ensure the happiness of others. Joy is contagious. Merci