The End of Suffering

Suffering is usually caused by an unconscious internal monologue that’s been going on for quite some time. The way you transform that inner narrative is by first becoming conscious of the way it affects your life. Then you can replace judgment, condemnation,...

It’s Your Dream

Nothing that causes suffering is real. Life is just energy constantly changing form while you’re busy layering your interpretation onto it. That may be difficult to accept because everything feels so real when it’s happening. But people react in different...

Adjust Your Attitude

Your attitude determines the quality of your life. No matter what happens, you always have the freedom to look for a silver lining. When that morose little gremlin inside you tries to lure you into a maelstrom of negative emotion about your circumstances, or all of...

Emotional Tipping Point

When a particular trend gains so much traction that it suddenly becomes widespread, it’s said to have reached the tipping point. This is a useful concept when trying to understand a variety of social and psychological phenomena. The ago-old expression...

Shakespeare’s Message for You

Almost anything can be seen as either good or bad – it just depends on your point of view. The way something appears to you is based on your interpretation, which is formed through the lens of your belief system. Just becoming aware that you are seeing through a...