by Merci Gracia | Jan 26, 2013 | Balance, Happiness, Health, interpretation, Self-Awareness, Understanding
Emotional distress disrupts your life and undermines your health. Since nothing has inherent value until you attribute it, you are free to assign whatever meaning you choose to the events of your life. Learning to have balanced emotional responses will transform your...
by Merci Gracia | Jan 14, 2013 | Compassion, Feelings, interpretation, Love, Suffering
When life isn’t showing up the way you think it should, step back to take a fresh look at the situation. Acknowledge the way you see it and realize it’s your interpretation that’s bugging you. It’s impossible to see the whole picture or know...
by Merci Gracia | Jan 12, 2013 | Awareness, Conscious, Gratitude, interpretation, Thoughts
Scientific research concludes that your thoughts affect your health. One of the biggest menaces, stress, is brought on by fear and resistance to what is. You may be unaware of the detrimental thoughts you entertain. Becoming conscious of your thinking and developing...
by Merci Gracia | Jan 8, 2013 | Challenges, Compassion, Evolution of Consciousness, interpretation, Love
Your experience of life doesn’t depend nearly as much on your circumstances as it does on how you respond to them. When you accept that life gives you exactly what you need in every moment in order to expand your consciousness, each experience is an opportunity...
by Merci Gracia | Dec 29, 2012 | Evolution of Consciousness, interpretation, Understanding
You create your experience of life in every moment through your interpretation of what’s happening. All experience is neutral until you assign meaning to it. No matter what happens to you, you can view it as an opportunity to develop greater compassion and...
by Merci Gracia | Dec 28, 2012 | interpretation
Your quality of life is the direct result of the story you tell about it. You weave together your interpretation of the world according to your belief system. Once you realize how subjective it all is, you can create a new experience of life just by changing your...