Baby Steps to Transformation

No need to wait for the perfect moment when everything is just right before beginning to make positive changes — start now. From your current perspective, you can’t possibly know every step you’ll take. Fortunately, all you have to do is take one at...

Awakening Harmony

When others disregard your preferences in pursuit of their own notions of propriety, it can make it difficult to relate to them in a positive way. It’s easier to do, however, if you remember that they have every right to live their life their way just as you do...

Send Clear Messages

If life isn’t showing up the way you want, you might be broadcasting the wrong signals to the Universe. Focusing on what you don’t want, staying in unsatisfactory situations and frequently complaining, creates the opposite of what you want. The more time...

Keep Your Dreams to Yourself

When you’re dreaming or planning something new, it’s important to keep your energy focused and undiluted by naysayers. Maintaining your intention and sense of possibility is hard enough without subjecting them to the doubtful opinions of others. They may...

What’s Your Intention?

There are many things to explore, feats to accomplish and so much love to be shared in the course of a lifetime. The essential motivation behind all of this is the desire to feel good (or, at least, better.) On some level, you already know that nothing outside of you...

Carry Your Own Sunshine

Your thoughts are like drugs that alter your perception of reality. Mental habits such as comparison and fault-finding are intended to make you feel good, but rarely do. They just strengthen your false identity and generate a background of negativity that darkens the...