Deception Wreaks Havoc
Lying wreaks havoc in our lives. It consumes ever-greater energy the longer we keep it up and lowers our self-esteem because deep down we know we’re living out of our integrity. Living out of alignment with what’s true weakens us. When we deceive others,...Integrity Alignment
What can you do in this moment to feel (even) better about yourself and life? What would bring you the greatest relief and joy? One of the most powerful things you can do to enhance your personal well-being is align your actions with what you fundamentally believe to...Living in Alignment
Any part of our life that we can’t tell the truth about detracts from our well-being. Feeling we need to hide or lie about something means that we don’t approve of it ourselves. Pretending to be something we’re not in alignment with creates...Who You Aren’t
It doesn’t really matter who you know, what you’ve accomplished or how much you’ve acquired. Your beauty, prowess and even your intelligence wane over time. Clinging to these superficial characteristics as if they hold real meaning will leave you...What Makes Us Shine
Basing our sense of self exclusively on things like our looks, bank balance or success will take us on a lonely and ultimately empty journey. These things may open doors and bring temporary gratification, but they’ll never deliver true satisfaction....Bite Size Happiness
Your Peaceful Inner Presence
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