Feel It First
We can’t know for sure what might make us happier than we are right now. That’s why it’s a good idea to stop chasing what we think will do the trick. Doing things in order to become happier later is living life backwards. Knowing how we want to feel...Imagination Is Key
We usually think our energy or happiness will improve only after our external conditions change to something we like. But the fact is, our energy has to change first, before our external reality will. We can do this by imagining what we want and reinforcing that image...You Choose
When we understand that being joyful is a choice, we’re not dependent on things turning out exactly as we think they should. Generating the feeling of satisfaction first, even before external circumstances align with our desires, ensures that what we work on out...Envision Life
According your most dominant thoughts, life constantly collects clues from you about the quality of life experience you want to live. Your job is to keep your thoughts and imagination aligned with that vision and notice the feeling of satisfaction through the physical...Microcosm and Macrocosm
Single cell organisms feel the presence of food in their vicinity and expand to encompass these nutrients in order to sustain themselves. They don’t strategize about how they’re going to hunt down a tasty meal, they just sense it out there and include it within...Bite Size Happiness
Your Peaceful Inner Presence
40 Day E-course
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