Medicine for Mind and Body

Have you noticed when your body is not feeling well, you’re more critical of self, situation and others? The mind-body connection is so strong that being physically out-of-balance results in feeling mentally out of whack, and vice versa. Next time you find...

Quantum Leap Your Joy

Take a look at the different aspects of your life and assess the degree of fulfillment you feel in each one. Are you experiencing joy in your relationships? Are you fulfilled by your work? Is your health as good as it can be? Does your life feel in balance? If you...

Unhappiness Affects Your Health

Besides the obvious unpleasantness, being unhappy is hard on your health. It creates a type of stress that upsets the biochemical balance of your body and diminishes your well-being. Your emotions contribute to an outlook that creates your life perspective. Optimism...

You Are Connected

Symptom Number 13 of Conscious Awakening: You Understand the Interrelatedness of Mind and Body. Until recently, mainstream medicine didn’t acknowledge the connection between your mind and body. When you consider that some of the most life threatening diseases...

The Benefits of Happiness

Your amazing body comes straight from the factory with its very own kind of medicine. It’s called your immune system. Ensuring that it works effectively is the best way to keep yourself healthy. At peak performance, it’s more powerful than viruses,...

Your Incredible Body

Your body is an amazing vehicle equipped with its own healing system. Unlike your car, your body immediately begins to repair itself when harmed. It’s an ever-changing, electromagnetic, bio-chemical system that’s affected by the food you eat and the...