What You See Is What You Choose
You consistently look for and find information that confirms the opinions you already hold. Understanding this can help ease your judgment when you encounter others who are convinced of beliefs that differ from your own. You realize that they too, are constantly...You Know the Answer
When should you tell family and friends how much you appreciate them? When should you speak and act in alignment with what you know to be right? When should you eat and exercise in a way that supports your health? When should you drop a resentment or grudge? When...Labor and Its Fruits
Sometimes the desire to achieve a future objective interferes with enjoying the process of getting there. You don’t need to give up your goals to get around that dilemma. You just need to learn the skill of finding something enjoyable in everything you do. When...Be Honest with Yourself
Everybody has moments when they pretend something is true that really isn’t. But hiding your truth from yourself and others has a negative impact on the quality of your life and relationships. Being honest aligns you with your integrity and makes you happy. When...Live Life Fully While You Can
Not acknowledging your own mortality can give you an unrealistic sense of limitless time. That could be a good thing unless it makes you put off indefinitely the important business of being happy. To avoid that, figure out what you want in your life, give it your best...Bite Size Happiness
Your Peaceful Inner Presence
40 Day E-course
Click Image for details