Your Happiness Benefits Everyone

Some think the desire for happiness is shallow. They say, “If you’re not outraged, you’re not paying attention.” However, the pursuit of happiness is universal for a good reason. Happy and healthy people have more energy to make a positive...

Life Is a Classroom

While some experiences feel better than others, everything we go through is of some benefit. When we have an unpleasant experience, it’s worth asking why we’re upset. The answer isn’t always clear. It may be because of old programming. Or it may...

The Gift of Acceptance

When we believe that happiness is the result of getting what we want, we’re mistaken. Trying to force the world into a mold of our making isn’t just exhausting, it’s a recipe for unhappiness. Resisting something because it doesn’t meet our...

The Myth of Wealth and Happiness

It’s a common misconception that financial wealth will automatically bring happiness. It’s true that having sufficient money to cover essentials can make us more comfortable. But, no amount of money can make us happy. It can’t heal a broken heart or...

Your Big But

Do you let your ‘but’ get in the way of feeling good? Is there always something that isn’t quite right or that you haven’t yet accomplished? Will you be happy or satisfied when this or that happens and not until? If so, you’re living...

The Ultimate Currency

The pursuit to attain happiness through fame, money, prestige and success doesn’t necessarily deliver it. It’s logical to conclude that the source of this most sought after feeling lies elsewhere. We often get lost in the journey to feel good and loose...