by Merci Gracia | May 14, 2014 | Gratitude
Beneath everything you do lies the desire to feel good, be happy and experience joy. Since the ability to feel good is a choice that’s independent of anything you actually have or do, developing the inner capacity to be joyful at will is an enormous freedom....
by Merci Gracia | May 3, 2014 | Appreciation, Gratitude
When you’re persistently focused on matters that trouble you, it’s difficult to snap out of a stressed or down mood. It is possible to transition into peace and well-being, it just requires a bit of concerted effort. Since your feelings result from your...
by Merci Gracia | Sep 28, 2013 | Abundance, Focus, Grateful, Gratitude, Opportunity
To attract more abundance, start noticing the wonderful things you already have. No matter what your circumstances, you can find plenty to feel grateful for. You can appreciate the beauty of a flower or revel in a glorious sunset. If you aren’t in the habit of...
by Merci Gracia | Sep 3, 2013 | Appreciation, Attention, Feelings, Focus, Gratitude, Vibration
The quality of your life is totally up to you. How you feel is the result of where you direct your attention. Whenever you think about something that makes you feel bad, it lowers your vibration and makes your more likely to look at your cup as half empty. If you...
by Merci Gracia | Aug 31, 2013 | Appreciation, Fear, Focus, Grateful, Gratitude, Love, Thoughts
Your life constantly reflects back to you the quality of the energy you put out. You reap the consequences of every thought you entertain. Negative, fearful or judgmental thinking drains you, while love and appreciation ensures that you radiate a glowing frequency...
by Merci Gracia | Aug 24, 2013 | Feelings, Gratitude, Love, Vibration
Your mood not only determines the way you see life in this moment, it also causes you to attract more of the same in the future. When you feel down, the darker perspective makes it seem like you have fewer options. When you feel good, life is lighter and full of...