Savor The Moment

by Merci Gracia | Mar 29, 2011 | Appreciation, Attention, Focus, Gratitude, Kindness, Perception, Understanding

Nothing in life is permanent. The best strategy for a happy life is to savor every moment, welcome each experience as a blessing and treat one another with the kindness you would like to receive yourself. It’s an amazing present....

Easy

by Merci Gracia | Mar 28, 2011 | Abundance, Acceptance, Attention, Gratitude, Perception

Close your eyes for a moment, relax and scan your body. See if you can feel totally satisfied in this moment. When your mind is focused on satisfaction, you’re a magnet for more of the same. Simple. Merci

Reach

by Merci Gracia | Mar 22, 2011 | Appreciation, Attention, Gratitude, Joy, Perception

Some days you have to reach a little more deeply to find joy. Take the time to look for what’s right and feel the mojo of gratitude. It turns ordinary days into remarkable ones. And trains your mind too. Merci

Simple Pleasures

by Merci Gracia | Mar 20, 2011 | Abundance, Appreciation, Focus, Gratitude, Joy

Fabulous entertainment is free and easy to find: waves crashing on the beach, a bird’s reflection in the water, a walk in the woods, an invigorating hike, pushing the edge of your ability, a great conversation, the sound of a baby laughing, listening to the...

True Wealth

by Merci Gracia | Mar 18, 2011 | Abundance, Appreciation, Attention, Flow, Focus, Gratitude

You have true wealth when you are grateful for what you have right now, no matter how meager. Without appreciation you can have it all and still want more. Gratitude creates a river of fulfillment that flows directly to your door. Let it in....

Your Body Is Your Vehicle

by Merci Gracia | Mar 17, 2011 | Attention, Focus, Gratitude

Every car needs a tune-up. Every body needs one too. The best mechanic for that job is your mind. Gratitude is the tool. Feel it. Merci