by Merci Gracia | Aug 6, 2012 | Abundance, Appreciation, Grateful, Gratitude
You possess an internal source of inspiration and power. Your sustenance, happiness and fulfillment come through the material world but originate from your conscious awareness of this wellspring. If every person on the planet was given ample food, money and free time,...
by Merci Gracia | Jul 29, 2012 | Abundance, Attention, Conscious, Gratitude, Happiness
The most positive thing you can do for yourself is learn to be happy. The easiest way to do it is to remind yourself of how fortunate you are right now. Happiness is created by consciously choosing where to place your focus. Gratitude is your best option… Expand...
by Merci Gracia | Jul 4, 2012 | Appreciation, Create, Generous, Giving, Grateful, Gratitude, Joy
Have you ever walked by a complete stranger whose spontaneous smile instantly made your day? Have you ever noticed how it lightens your mood when someone lets you go first? It’s amazing how a bit of kindness can create such good will. Considering the impact...
by Merci Gracia | Jul 3, 2012 | Appreciation, Grateful, Gratitude, Problems, Trust, Visualize
If something’s bothering you, think of what you’d like to see happen. Ask your Inner Presence to show you what you can do to help bring about the highest purpose. Trust that the outcome will be to your liking. Expect the best rather than worrying about...
by Merci Gracia | Jun 23, 2012 | Appreciation, Attention, Empowering, Focus, Grateful, Gratitude
It’s no secret that obsessive focus on your problems will sink you in to a psychological malaise and compromise your health. Conversely, when you choose to put your attention on what’s going right, it endows you with a sense of well-being. Ultimately,...
by Merci Gracia | Jun 8, 2012 | Advice, Appreciation, Attention, Beliefs, Conscious, Create, Gratitude, Health
You can give yourself an ulcer with excessive worry. You can cure yourself of disease with a strong belief in a placebo. You can lower the reading of a blood pressure test just by taking a deep breath. You can enhance your performance by visualizing playing a sport....