Don’t Believe What You Think

by Merci Gracia | Oct 14, 2011 | Beliefs, Grateful, Joy

The thoughts you cultivate create your vibration. Your vibration determines how you feel. If you’re feeling stressed or down, raise your vibration by thinking of things for which you’re grateful. Tune into KJOY Merci

Great Fullness

by Merci Gracia | Oct 10, 2011 | Appreciation, Grateful, Happiness, Understanding

Gratefulness doesn’t result from happiness, it’s the other way around. Recognize the great fullness of life and you’ll be happy. Easy. Merci

The Only Valid Comparison

by Merci Gracia | Oct 9, 2011 | Attention, Discernment, Focus, Grateful, Happiness, Harmony, Joy, Natural, Trust

Why compare yourself with others? Your  DNA, culture, family and unique experiences ensure that any such comparison is invalid. You can, however, compare the you of now with the you of before. Are you kinder, wiser, happier and more peaceful? That’s what really...

Choose Wisely

by Merci Gracia | Oct 3, 2011 | Generous, Grateful, Mastery, Understanding, Victim Thinking

If you see yourself as a victim, life will generously provide you with hardships. If you see yourself as a student of life, it will present you with the perfect lessons. When you become a master, you’ll see the perfection in the lessons and hardships. The...

Good Mood

by Merci Gracia | Sep 18, 2011 | Acceptance, Appreciation, Attention, Grateful, Happiness, Peace, Present moment

Get in a good mood now. How? Accept what’s happening in this moment just as it is. Take a deep breath and think of something you’re grateful for. Feel it in your body and… Smile Merci

Appreciate Everything

by Merci Gracia | Aug 27, 2011 | Appreciation, Attention, Focus, Grateful, Gratitude, Joy, Peace, Perception

What if the whole point of existence is simply to appreciate as many things as you possibly can? Would your experience of life improve if you increased the number of people, places and things you enjoy? Yep. Merci If you enjoy these posts, please forward to a friend....