by Merci Gracia | Dec 20, 2011 | Abundance, Appreciation, Attention, Focus, Grateful, Gratitude
You don’t need any thing to be happy. Independent of external events or conditions, you carry within you an unlimited reservoir of joy. If you haven’t yet accessed it, repeat the simple mantra “thank you” and eventually you’ll feel it....
by Merci Gracia | Dec 8, 2011 | Appreciation, Attention, Change, Grateful, Gratitude
When you’re skippering a sailboat, you need to constantly make adjustments to stay on course. Life is the same way – you need to regularly adapt your attitude to accommodate new circumstances you encounter. Regardless of what’s going on, the easiest way to stay...
by Merci Gracia | Nov 28, 2011 | Acceptance, Appreciation, Grateful, Gratitude, Intention, Relaxed
Every so often you meet a person with an appealing twinkle in their eyes. They seem to emit a radiant ray of positive energy that just feels good to be around. It’s the unconditional acceptance and appreciation of what is that makes them beam. Get your sparkle...
by Merci Gracia | Nov 22, 2011 | Appreciation, Attention, Grateful, Gratitude, Happiness, Perception, Present moment
Practice appreciating every moment while it happens. If this was your last conversation, how would you relate? If this was your last meal, how would you savor it? Your last walk? Think of how much you’d value every experience! Start now....
by Merci Gracia | Nov 18, 2011 | Attention, Grateful, Thoughts
The quality of relationship you have with everything in your life is determined by the habitual thoughts you entertain, whether it’s about your health, children, career or mate. The sure way to improve all relationships is to be grateful for them. Love them....
by Merci Gracia | Nov 12, 2011 | Abundance, Appreciation, Create, Grateful, Joy
No matter how difficult your day, when you come across someone with a big, happy grin on their face, it’s hard to resist. Your natural reaction is to respond in kind. Don’t be surprised if you find others reacting to you in the same way. Pass it on....