Antidote for the Blues

by | Aug 16, 2019 | Grateful, Gratitude, Handling Emotions

Cultivating gratitude is an effortless way to improve our quality of life. Our dominant thoughts, emotions and feelings attract people, places and things that match our energy. The external details of our lives aren’t actually responsible for the way we feel....

The Best Is Still Ahead

by | Sep 15, 2017 | Appreciation, Grateful

Anticipating that the best is yet to come keeps you open to growing in ways you couldn’t have imagined. When you expect a bright future without knowing who, what, when, where or how, you allow life to fill in those details in the perfect way. When you anticipate...

Changing Our Default Energy

by | Apr 27, 2017 | Grateful, Self-Awareness

We all vibrate at different ‘frequencies’ of energy depending on the nature of our thoughts, feelings and emotions. These are all determined by how we react to and interpret our experiences. This creates a cycle of energy that influences how we respond to...

Expedite Abundance

by | Sep 28, 2013 | Abundance, Focus, Grateful, Gratitude, Opportunity

To attract more abundance, start noticing the wonderful things you already have. No matter what your circumstances, you can find plenty to feel grateful for. You can appreciate the beauty of a flower or revel in a glorious sunset. If you aren’t in the habit of...

Be a Light

by | Aug 31, 2013 | Appreciation, Fear, Focus, Grateful, Gratitude, Love, Thoughts

Your life constantly reflects back to you the quality of the energy you put out. You reap the consequences of every thought you entertain. Negative, fearful or judgmental thinking drains you, while love and appreciation ensures that you radiate a glowing frequency...