Judge Another, Forgive Yourself
Because your subconscious mind doesn’t distinguish between thoughts you have about yourself and those you have of others, all your judgments are felt by you first and foremost. And since you are seeing others through the filter of your unique conditioning, your...Lighten Your Load
As with all journeys, the journey of life is easier and more enjoyable when you travel lightly. With the mind-boggling number of experiences you go through, it’s important to be aware of the emotional baggage that accompanies the unpleasant ones. Carrying...Nothing Stays the Same
Countless theories – from complex scientific explanations of the universe to whether or not eggs are healthy – change. They mutate and even reverse themselves as new understanding evolves. It makes little sense to get too identified with any information or...When Two Tangle
No matter which side of an issue you’re on, when you’re in a tangle with someone, you’re both vibrating at the same level. What you’re arguing over doesn’t matter nearly as much as the energetic charge that keeps you stuck in the...Pain Free
If you want to feel better immediately, let go of your judgments of others. Every grievance you hold is stored as blocked energy somewhere in your body. Resisting what’s happening in the moment is uncomfortable. But developing an even bigger story about how bad...Bite Size Happiness
Your Peaceful Inner Presence
40 Day E-course
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