Awareness Test

by | Mar 6, 2013 | Attention, Focus, Perception

An awareness test asks participants to carefully note the articles of blue clothing worn by a man passing through a scene in a video. After hearing various answers, the instructor then asks the participants to name the articles of RED clothing the man was wearing....

Self-Awareness is the Balm – Part II

by | Jan 22, 2013 | Attention, Focus

Once you develop the regular practice of observing your thoughts, you’ll know without a doubt that the way you feel is inextricably connected to the way you think. When you criticize, worry, lament, or feel like a victim, you can’t possibly feel good. When...

Cycles of Life

by | Jan 17, 2013 | Attention, Focus, Self-Awareness

Life moves in cycles. Don’t waste the good times by regretting the past. When you’re down, remember this too shall pass. Develop a philosophical outlook that allows you to glow from within, peacefully watching and appreciating the amazingly diverse events...

Choose Success

by | Jan 7, 2013 | Fear, Feelings, Focus, Success, Thoughts, Worry

Any success or failure you experience in life begins with your thinking. Fearing unhappy outcomes, bemoaning challenges and worrying about what’s wrong, lowers your energy and makes everything you do more difficult. Focusing on what you love about your...

Pick Your Friends Carefully

by | Jan 5, 2013 | Attention, Focus, Vibration

Teenagers who spend time together talk alike and share many of the same attitudes. Some married couples even begin to look alike. There’s no question about the powerful effect a person’s vibration has on those around them. One spark of angry energy can...