Trust This Moment

Symptom eight of Conscious Awakening: A loss of ability to worry. The less time you spend regretting the past or fearing the future, the more you realize, there’s nothing to worry about. When you’re focused in the present, you see that each moment is fully...

Effortless Change

The easiest way to affect positive change in your life is to visualize what you want and imagine the joy you’ll feel when it’s a reality. Since what you focus on creates your  experience, it’s best to keep your mind on solutions rather than the...

Feed What You Want to Grow

When life appears to be withholding something you want or giving you something you don’t, complaining about it only fuels the situation. There’s nothing wrong with acknowledging dissatisfaction, just don’t linger in that vibration for too long....

No Matter What

When you really want something, commit to it wholeheartedly. Decide to make it happen no matter what. Your commitment instructs life about how to best serve you. Keep your focus on your goal and what you need will begin to appear in the world around you. It’s a...

Live Your Own Life

You’re here to live life your way. And the same goes for everyone else you know. Even when it seems like they need your guidance, unsolicited advice is rarely well received. Your input sends the message that they aren’t living their life up to your...

The Power of Your Attention

Research has shown that the physiological effects are the same whether you actually experience something or just think about it. Your mind is that powerful. This could be bad news if you’re in the habit of focusing on unpleasantness. Your body’s...