Tell It Like You Want It

by | Feb 21, 2011 | Change, Focus, Perception

The past is merely fragmented memories woven into a story that changes according to how you tell it. You can alter the impact your past has on you by changing your story about it. Gratitude and forgiveness make all the difference. Weave it with love....

Expect The Best

by | Feb 17, 2011 | Attention, Ease, Focus, Loose, Perception, Trust

If you’re ever wondering about the reason somebody did something, give them the benefit of the doubt. Whether it’s true or not, it’ll feel so much better to you. They’ll feel it, too. Assume the best. Everyone wins....

The Right Frequency

by | Feb 16, 2011 | Attention, Focus, Gratitude

Every emotion radiates a frequency that determines your experience. When you become consciously aware of the quality of your emotions, you begin to choose ones that make life more satisfying. The frequency of gratitude is among the highest....

Expect Goodness

by | Feb 9, 2011 | Focus, Trust

When you trust that Goodness is the dominant force in life, that is what you’ll experience. You get what you expect. Be kind to yourself and expect the… Best, Merci

Look For What’s Working

by | Jan 31, 2011 | Appreciation, Attention, Change, Focus

It’s energizing to focus on what’s going well in your life. Make a list of ten things you like about yourself and notice how good it feels. With the energy boost you get from focusing on what’s right even the things that aren’t tend to right...

No Reason At All

by | Jan 28, 2011 | Focus, Grateful, Gratitude

Setting and reaching goals is really satisfying. But don’t stress yourself out. You’ll enjoy the fruits of your labor more if you feel good. Since everything you do is aimed at making yourself feel good, just take a short cut and feel grateful right now...