You Are the Cutting Edge

Every bit of biological, cultural and social evolution has culminated in the world as you know it. You’re on the cutting edge of what will come next. Your thoughts and actions not only affect how you feel now, but what will happen in your future. Consciously...

Simple Remedy

The best way to feel uplifted is to focus on what’s going right in your life. Keep a running tally in your mind of all the people, places and things you love. If you’re feeling down, remember how lucky you actually are and get on the gratitude train....