Cooperation Vs. Competition

by Merci Gracia | Jul 12, 2011 | Appreciation, Balance, Ease, Flow, Grace, Kindness, Relax

If you like playing card games or sports, try this experiment: keep playing until the score is tied and then stop. If the object of the game is enjoyment, this adds a sweet element to it. If the object is to win, it’s a great way to experiment with a happy...

Align Action With Values

by Merci Gracia | Jun 20, 2011 | Ease, Flow, Forgiveness, Grace, Love, Relax, Trust, Understanding

When you act in alignment with your values, you feel good about yourself and life is less confusing. People around you seem a whole lot more loving and trustworthy. There’s a simple reason for that: The world is your mirror. Merci

Adapt With Flexibility

by Merci Gracia | May 30, 2011 | Acceptance, Change, Ease, Flow, Peace

Change is the only constant in the Universe. Resist it and you experience discomfort. Accept it and you align with flow. When you’re in flow, you can help affect the change you want. Better to go with the flow. Merci

Direct Your Attention Wisely

by Merci Gracia | May 29, 2011 | Attention, Flow

Energy flows where attention goes. If you want to fuel something into existence, focus on it. Just make sure it’s something you actually want. Life doesn’t make distinctions about whether it will benefit you or not. It leaves that up to you. Your life....

Expect Love and Abundance

by Merci Gracia | May 28, 2011 | Abundance, Flow, Loose, Love, Natural, Relaxed, Trust

Never cease to dream because you fear disappointment. Success is more likely when you expect love and abundance. Your expectations condition your reality. Expect the Best. Merci

Accept Thyself

by Merci Gracia | May 23, 2011 | Acceptance, Attention, Flow

Strategies to gain approval from others are futile. Until you give it to yourself, no amount of adulation will suffice. Look within for acceptance and love. When you love yourself, everything else follows. You’re the leader. Merci