Benefits of Beginner’s Mind
In the beginner’s mind there are many possibilities, in the expert’s there are few. – Shunryu Suzuki-Roshi Life is immense with possibilities. Every challenge has a multitude of solutions. When you think you know everything, your eyes aren’t open to fresh new...Giving Makes You Rich
Our lives are not measured by what we have but by what we give. Whether it’s a smile, a hand or an endowment, we make a difference with our offering. When our focus is self-centered, we never seem to have or be enough. When we share with others, we experience...Every Moment is New!
Your point of power is in the present moment. If you don’t like something, acknowledge it and then quickly shift your thinking to the way you’d like to see it. Limit the time you spend thinking or talking about anything you don’t want. Remember your...Loose, Natural and Relaxed
Taking yourself too seriously is one of the biggest causes of stress. Life flows much more effortlessly when you relax and take it easy. Begin this new year with a personal commitment to live your life in a loose, natural and relaxed way. The best way to take your...It’s All About Contrast
When you think back over this last year, be grateful for every part of it. The good for obvious reasons. The bad because contrast helps you realize what you do and don’t want. When you see something you don’t like, you’re energized by the motivation to change it. To...Bite Size Happiness
Your Peaceful Inner Presence
40 Day E-course
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