Simple Remedy
The best way to feel uplifted is to focus on what’s going right in your life. Keep a running tally in your mind of all the people, places and things you love. If you’re feeling down, remember how lucky you actually are and get on the gratitude train....Just Your Spin
No one makes you feel bad. It’s your spin that causes your reaction. Anything that pushes your buttons might very well be interpreted in a different way by someone else. The next time you take offense or blame others for your feelings, remember you’re just...Self-Esteem Cataracts
When you’re self-accepting, you see the world through loving eyes. When you’re judgmental, your vision is clouded by low self-esteem. Next time you find yourself criticizing others, realize that you’re not feeling so good. About yourself. Merci...Dream Big
Every idea contains within it, the ingredients necessary for it to come to life. Keep your vision on the objective, maintain a positive expectation of its fruition and be receptive for new information showing you which way to go. No dream is too big....The Future is Now
Stress is a signal that you’ve been pulled out of the present moment by concern over the past or fear of the future. The past is gone. The best preparation for the future is to be present when it comes. That’s now. MerciBite Size Happiness
Your Peaceful Inner Presence
40 Day E-course
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