The Ultimate Approval
When your behavior is in alignment with your values, you feel good about yourself. When it’s not, you worry about what others think and try to please them to feel validated. This approach leaves you scrambling and unsure of yourself. Since you can’t really...Setting Boundaries
Sometimes it’s necessary to set boundaries with people whose behavior doesn’t feel appropriate or fair. While they are entitled to act any way they want, you get to choose whether or not to play with them. Treat everyone with love… And pick your...Don’t Believe Your Fear Thoughts
Focusing on what could go wrong only lowers your energy and makes it more likely that something will. Keeping your mind focused on solutions and success, empowers and energizes you. Wrong is a relative determination based on your preferences. Consciously avoid...Your Feelings Matter
The vibration you radiate to the world is determined by your psychological and emotional state of mind. When you harbor anger, resentment or judgment, it’s not only detrimental to you, others feel it too. Take the time to deal with your feelings and acknowledge...Suffering is Optional
Suffering is the result of the story you’re telling yourself. Part of you may secretly like to suffer a bit because you find it familiar and comforting. However, if you knew how suffering tarnishes your energetic radiance, you’d want to change that...Bite Size Happiness
Your Peaceful Inner Presence
40 Day E-course
Click Image for details