When Your Body Speaks, Listen
The thoughts you think and the food you eat can act as either nourishment or poison. Even when you’re not consciously aware of which is which, your body lets you know. It pays to take note when you’re having a negative physical reaction to something....Dream On
Having a clear understanding of your dreams and desires helps the universe know which to guide you. When you know what you want, you create the right elementals (magnetic energy that draws to you everything that’s in alignment with your vibration). The clearer...Look for Opportunities
When life presents you with challenges, you can either welcome them as opportunities for growth or scare yourself with frightful what-if scenarios. When you’re full of fear, it’s difficult to remember that you actually do have choices. If you’re...Body Follows Mind
Your body registers every word you utter. It’s negatively affected by every angry, stressful or unhappy thought you have. Whether you declare it out loud or just think it, your subconscious mind works to make it true. Test this the next time you have your blood...Stop Being Mean to Yourself
If you think someone else’s behavior is the cause of your unhappiness, remember that they’re here to live life their way, not your way. If their behavior feels bad to you or doesn’t meet your expectations, don’t take it personally. Their...Bite Size Happiness
Your Peaceful Inner Presence
40 Day E-course
Click Image for details