by Merci Gracia | Jul 21, 2013 | Conscious, Feelings, Love, Vibration
When you’re caught up in fearful thoughts, worrying that you aren’t good enough, worth enough or doing enough, pause for a moment. Take in a deep breath and look around you. Realize that anything other than this moment is pure fantasy. You can never know...
by Merci Gracia | Jul 17, 2013 | Create, Feelings, Solutions, Thoughts
Do you keep encountering the same issues in your life, no matter what you do to shake them? If so, you may not realize that you are creating them by the way you think. Your thoughts create your feelings, which create your experience. Without changing the way you look...
by Merci Gracia | Jul 13, 2013 | Authenticity, Compassion, Ego, Feelings
Your moment by moment response to life is what determines the way you experience it. Your feelings have far less to do with what’s actually happening around you than they do with the story you’re telling yourself about it. Everything that occurs in the...
by Merci Gracia | Jul 2, 2013 | Feelings, Understanding
You have less tolerance when you’re tired, frustrated or stressed out, and are much more likely to act out in ways that don’t serve you or others. You can prevent over-reactive episodes by staying conscious of your feelings. When you get close to your...
by Merci Gracia | Jul 1, 2013 | Conditioning, Feelings, Healing
Your feelings are natural responses to life based on your experience, but they aren’t always appropriate to act on. While happy feelings are good for you, disturbing ones need your conscious attention. In order to heal, it’s crucial to acknowledge and feel...
by Merci Gracia | Jun 24, 2013 | Authenticity, Conscious, Create, Evolution of Consciousness, Feelings, Flow, Inner Guide, Now, Present moment, Problems, Solutions
Life gives you constant feedback about the path you’re on. When you’re living in alignment with your authentic self in this moment, life flows joyfully like a gentle river. If you feel like you’re stuck in a log jam or about to go over the falls,...