Vibrational Nature of the Universe
Everything in the Universe interacts through vibration. Your entire being is like a tuner that scans different channels and searches for frequencies that match it. You can adjust the dial by focusing your attention and cultivating particular thoughts about your...Healthy Mind, Healthy Body
Your subconscious mind registers every emotion you ever feel. Each one has a positive, neutral or negative effect on your body. That’s why it is so important to be discerning about the kind of feelings you create and engage in. You can be sure that life will...Explore the Discomfort
When uncomfortable feelings arise, it’s tempting to distract, self-medicate or otherwise avoid dealing with them. You may try to engage them by ‘arguing’ your way out of the feelings or seek reassurance from others. These approaches may provide...Creating Your Life 101
To create your life the way you want it, you have to be clear about what you want. Then, if you can feel it with your five senses, you’ve done the important work. The Universe will take care of the how. Your job is to keep your eyes on the prize, stay positive,...The Secret to Emotional Healing
Parents and teachers trying to instruct and encourage children, often unwittingly use tactics that cause unwanted consequences. These clumsy strategies used by exasperated adults can result in complexes that seem difficult to dissolve. You can tell if you carry these...Bite Size Happiness
Your Peaceful Inner Presence
40 Day E-course
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