Expect the Best
You can never be certain of what lies ahead. Since energy flows where your attention goes, don’t feed potentialities that promote undesired future realities. If you really want to ensure a happy tomorrow, it’s pretty simple. Don’t borrow imaginary...Two Kinds of Fear
Fear is an evolutionary response that helps you avoid danger. An effective reaction to threatening circumstances has obvious benefits. Unfortunately, fear also arises at the prospect of encountering new and unfamiliar experiences even when they pose no threat...Trust This Moment
Symptom eight of Conscious Awakening: A loss of ability to worry. The less time you spend regretting the past or fearing the future, the more you realize, there’s nothing to worry about. When you’re focused in the present, you see that each moment is fully...Grist Is Good for You
When life seems difficult and you just want to hide under the covers, remember that it’s the sand that makes the pearl. Although challenges are scary at first, they turn out to be blessings when you rise to meet them. The rewards are even sweeter when you...Look for Opportunities
When life presents you with challenges, you can either welcome them as opportunities for growth or scare yourself with frightful what-if scenarios. When you’re full of fear, it’s difficult to remember that you actually do have choices. If you’re...Bite Size Happiness
Your Peaceful Inner Presence
40 Day E-course
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