Trust Yourself

by Merci Gracia | Mar 5, 2012 | Attention, Balance, Conscious, Fear, Focus, Mastery, Relax, Trust

Worrying about what others think can backfire. It’s distracting and causes you to be so self-conscious that it interferes with your authenticity. Since how others perceive you is out of your control anyway, act with sincerity and forget about their opinions....

Don’t Believe Your Fear Thoughts

by Merci Gracia | Feb 25, 2012 | Attention, Empowering, Fear, Feelings, Focus, interpretation, Solutions, Success, Worry

Focusing on what could go wrong only lowers your energy and makes it more likely that something will. Keeping your mind focused on solutions and success, empowers and energizes you. Wrong is a relative determination based on your preferences. Consciously avoid...

The Magician Within

by Merci Gracia | Jan 4, 2012 | Advice, Fear, Inner Presence, Miracles, Synchronicity

When you believe you’re just a body, fear is your constant companion. When you get in touch with your Inner Presence, the boundless magic of life becomes apparent. It’s easy to tell when you’ve tapped into a deeper understanding of reality because...

Judgement is Fear

by Merci Gracia | Dec 19, 2011 | Acceptance, Attention, Fear, Gratitude

When you’re confident and secure, you don’t require others to agree with your opinions. Diversity is interesting, not threatening. Next time you have a severe judgement about someone, ask yourself what you’re afraid of and then remember that...

The Future is Now

by Merci Gracia | Dec 6, 2011 | Fear, Feelings, Present moment, Truth, Worry

Stress is a signal that you’ve been pulled out of the present moment by concern over the past or fear of the future. The past is gone. The best preparation for the future is to be present when it comes. That’s now. Merci

Split Second Harmony

by Merci Gracia | Nov 27, 2011 | Acceptance, Attention, Fear, Focus, Perception

There’s a split second before you react emotionally to anything you see happening. It’s right in that moment that you can decide to be at peace no matter what. Remind yourself that you never have all of the information. You might as well relax and see how...