Look Beyond
Some issues seem so all-consuming that it’s difficult to think of anything else. No matter how preoccupied you are, remember that it too, shall pass. Acknowledge what’s not working for you and then, whenever you think of it, say ‘I love you’....Placebo Your Life
The placebo effect is a remarkable phenomenon that demonstrates the power of your thinking. Patients unknowingly take an inactive substance yet, because they have a strong expectation that what they’re taking will cure them, the condition improves. Apply the...Trouble is Transient
You’ve already got the keys to the castle of happiness, you just have to remember to use them. One of the master keys is understanding that everything is always in a state of flux. Even the most unpleasant situation will eventually transform into something else....Try Hard, Then Let Go
You can’t do better than your best. No matter how much you plan and strategize, outcomes are often out of your control. Worrying about results can take you down the rabbit hole of anxiety. Your effort alone justifies feeling good. Surrender....Loosen the Knot
Think of something in your life that you have no control over and you’re unhappy about. Now, let go and accept it. Relax and allow it to be. Tying yourself up in knots doesn’t help. Remember, all things come to pass. Untangle. MerciBite Size Happiness
Your Peaceful Inner Presence
40 Day E-course
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