You Are Invincible
Think of every experience as an opportunity to increase self-awareness. Be honest about what is and isn’t working. Take responsibility for your life as it is now without blaming yourself or others. Change what you can and let go of worrying about what you...Feel the Fear
Growing isn’t easy. In fact, it often comes with pain. In order to expand your consciousness, you have to be willing to move beyond your comfort zone. Being too attached to comfort causes stagnation. Even though choices that lead to evolution sometimes...Everything Is Your Friend
If you look at your interactions with others as part of a perpetually unfolding story of cause and effect, everything holds valuable information to help you improve your understanding of reality. Imagine you’re a technician who’s always searching for...Accept What Is
The most important emotional continuum in life is the one that stretches between acceptance and resistance. Resistance is a contraction that limits creativity. Since you can’t focus on two things at the same time, when your attention is on what’s wrong,...The Light Within You
Your sophisticated motor skills and ability to contemplate complex concepts place you at the forefront of evolutionary development. But you are much more than sophisticated systems that comprise your physical makeup. You have within you a bright spark of conscious...Bite Size Happiness
Your Peaceful Inner Presence
40 Day E-course
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