Competition

by | Jul 26, 2021 | Evolution of Consciousness

Competition can inspire and motivate us to pursue excellence, but it can sometimes come at the cost of unnecessary, personal stress. Because we all have such different backgrounds, belief systems and inherited strengths, basing our personal worth on how we measure up...

Spiritual Paths

by | Jun 8, 2021 | Evolution of Consciousness

No matter what spiritual path we take, our main goals are essentially the same for everyone: to uncover the truth of our connection to source and to live in peace, love and harmony. Each path taken offers a unique experience, but, if we’re sincere, they all...

The Comfort Zone Trap

by | Apr 8, 2021 | Evolution of Consciousness

Being attached to the familiar can keep you stuck in unhealthy situations and prevent you from making important changes that are necessary for your growth. Ironically, even when your comfort zone isn’t that comfortable, the hell you know can seem preferable to...

Feel and Evolve

by | Aug 12, 2020 | Evolution of Consciousness

Sometimes the things we resist or avoid are exactly what we need to evolve. These growth opportunities often cause fear because moving out of our comfort zone is uncomfortable! But that discomfort is a small price to pay compared to the joy that personal growth...

Patience

by | Jun 26, 2020 | Evolution of Consciousness

Positive growth and healing take time. The journey can be long and take us on detours. That’s because sometimes we need to veer ‘off track’ in order to find the right groove. As long as we keep our intention clear and stay open to the messages life...

Take a Second Look

by | Jun 22, 2020 | Evolution of Consciousness

Life only gives us experiences that help us evolve. When something shows up that we don’t like, it’s worth taking a moment to see if we can find how it serves us. We may not immediately identify the benefit because we can’t see through our...