by Merci Gracia | Dec 15, 2020 | Balance, Equanimitty
Everything contains within it, the seed of its opposite. Even this extenuated pandemic, which brings such profound tragedy and misfortune for so many, simultaneously brings with it positive consequences. The law of cause and effect ensures that the greater the swing...
by Merci Gracia | Jul 3, 2020 | Equanimitty
Actively managing our feelings comes down to a series of fast-paced decisions. We are constantly bombarded with an enormous quantity of sensory data, memories and mental ruminations. If we’re unaware of the affect this stimulus has on us, we’ll react...
by Merci Gracia | Jul 2, 2020 | Equanimitty
Like waves crashing on the beach, the world we see is the result of forces, both large and small, culminating into a crescendo and making a splash into our reality. Some of the causes are predictable and understandable, but many are not. Undercurrents and unseen...