Can You Dig It?

Is it possible to notice, in every situation, something that you value, appreciate or admire? Yes. Can you recognize some transcendent aspect of each person you meet? Yes. Can you shift into the part of your being that allows you to tap into your incredible...

Expand Your Self-image

Living your life in order to make an impression on others reduces your sense of personal power because you can never control what others think of you. Trying to get a desired response is like chasing the wind. On the other hand, when you act, feel and express yourself...

The Whole World is Watching

If what quantum physicists say is true, everything in the entire world is connected. This means that even when you can’t rationally understand why or how your actions have a far reaching effect, they do. Every positive action you take has consequences, whether...

Set Yourself Free

Do you sometimes bend yourself to make others like you because you’re unsure of how they’ll react to the ‘real you’? Ironically, when you’re not being authentic, it makes others feel uneasy and it’s difficult for them to be...

No Change Required

For an instant emotional uplift, embrace the idea that you are fine this very moment, just as you are. You don’t need to loose weight, make more money, dress better, move elsewhere or be more fit in order to be okay. Stop striving for a moment, allow yourself...