Practice New Patterns

by Merci Gracia | Jul 31, 2011 | Attention, Change, Effort, Focus, Self-Awareness

Creating a big story about what you don’t like, only makes things worse. It’s good to be aware of your preferences, but don’t focus your attention on the negative. Knowing what you don’t like helps you know what you do. Energize that....

The Big Picture

by Merci Gracia | Jul 22, 2011 | Ease, Effort, Fear, Loose, Relax

Getting bogged down with details causes you to feel stuck. The same intelligence that digests your food and pumps your blood will handle most of your concerns, if you just let it. Set your sights on what you want. Turn it over to your inner genius and take action from...

Nurture Your Enthusiasm

by Merci Gracia | Jul 20, 2011 | Acceptance, Attention, Create, Ease, Effort, Harmony

When you embody enthusiastic anticipation for something, it creates positive receptive energy that opens your mind and heart to possibility. When you’re open, you’re dynamic, energized, upbeat and ready for inspiration and success. No known down side....

Entitled to Happiness

by Merci Gracia | Jul 18, 2011 | Abundance, Acceptance, Appreciation, Attention, Beliefs, Effort, Happiness, Self-Awareness

Just being alive entitles you to a life of satisfaction, contentment and joy. It comes with the job. Your work is just understanding that you’re already good enough. When you understand that, abundance flows. Enjoy. Merci If you like these messages, pay it...

Turn It Over

by Merci Gracia | Jul 16, 2011 | Abundance, Ease, Effort, Flow, Understanding

There is an intelligence within you that beats your heart, digests your food, grows your hair, and does a gazillion other things that you don’t ever have to think about. The same intelligence will take care of your troubles too. If you just let it. All you have...

Why Not?

by Merci Gracia | Jul 6, 2011 | Appreciation, Attention, Beliefs, Change, Create, Ease, Effort, Focus, Happiness, Joy, Perception, Present moment, Understanding

If you’re like most people, your day seems to be consumed by one-third work, one-third sleep, and one-third miscellaneous, including fixing meals and taking care of other business necessary to run your life. How much time do you have left to do exactly what you...